You will need:
Cabbage
Sole fillet
onion
Curry
PAM spray
Super easy. Spray the frying pan with Pam, add the chopped onion. When they are nice and done, put the cut cabbage. You may sprinkle a touch of sea salt or pink salt. Saute about 10 min, then move the cabbage to the side and add the fish. It will only take few minutes for the fish to be done.
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